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Nutrition Facts

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk, 1 large roll or bun (3-1/2" dia)

Protein (g)

3.66

Total lipid (fat) (g)

3.14

Carbohydrate, by difference (g)

22.96

Energy (kcal)

135.88

Fiber, total dietary (g)

0.82

Calcium, Ca (mg)

25.8

Iron, Fe (mg)

1.27

Magnesium, Mg (mg)

8.17

Phosphorus, P (mg)

54.18

Potassium, K (mg)

65.36

Sodium, Na (mg)

178.45

Zinc, Zn (mg)

0.3

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

9.8

Vitamin A, IU (IU)

145.34

Retinol (mcg)

36.12

Vitamin C, total ascorbic acid (mg)

0.09

Thiamin (mg)

0.17

Riboflavin (mg)

0.18

Niacin (mg)

1.48

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

38.7

Vitamin B-12 (mcg)

0.06

Folic acid (mcg)

20.21

Folate, DFE (mcg_DFE)

52.89

Cholesterol (mg)

15.05

Fatty acids, total saturated (g)

0.77

Fatty acids, total monounsaturated (g)

1.24

Fatty acids, total polyunsaturated (g)

0.86

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