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Nutrition Facts

Crackers, rusk toast, 1 rusk

Protein (g)

1.35

Total lipid (fat) (g)

0.72

Carbohydrate, by difference (g)

7.23

Energy (kcal)

40.7

Calcium, Ca (mg)

2.7

Iron, Fe (mg)

0.27

Magnesium, Mg (mg)

3.6

Phosphorus, P (mg)

15.3

Potassium, K (mg)

24.5

Sodium, Na (mg)

25.3

Zinc, Zn (mg)

0.11

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

2.01

Vitamin A, IU (IU)

4.1

Retinol (mcg)

1.2

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.46

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0

Folate, total (mcg)

8.7

Vitamin B-12 (mcg)

0.02

Folic acid (mcg)

2.3

Folate, DFE (mcg_DFE)

10.3

Cholesterol (mg)

7.8

Fatty acids, total saturated (g)

0.14

Fatty acids, total monounsaturated (g)

0.28

Fatty acids, total polyunsaturated (g)

0.23

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