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Nutrition Facts

Bread, reduced-calorie, oatmeal, 1 oz

Protein (g)

2.15

Total lipid (fat) (g)

0.99

Carbohydrate, by difference (g)

12.28

Energy (kcal)

59.54

Calcium, Ca (mg)

32.6

Iron, Fe (mg)

0.65

Magnesium, Mg (mg)

6.8

Phosphorus, P (mg)

28.35

Potassium, K (mg)

35.15

Sodium, Na (mg)

110

Zinc, Zn (mg)

0.24

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.15

Selenium, Se (mcg)

6.52

Vitamin A, IU (IU)

1.7

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.06

Thiamin (mg)

0.1

Riboflavin (mg)

0.08

Niacin (mg)

0.86

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

15.59

Vitamin B-12 (mcg)

0.03

Folic acid (mcg)

5.95

Folate, DFE (mcg_DFE)

19.84

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.17

Fatty acids, total monounsaturated (g)

0.23

Fatty acids, total polyunsaturated (g)

0.38

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