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Nutrition Facts

Babyfood, vegetables, corn, creamed, junior, 1 cup

Protein (g)

3.36

Total lipid (fat) (g)

0.96

Carbohydrate, by difference (g)

39

Energy (kcal)

156

Sugars, total (g)

3.55

Fiber, total dietary (g)

5.04

Calcium, Ca (mg)

9.6

Iron, Fe (mg)

0.65

Magnesium, Mg (mg)

19.2

Phosphorus, P (mg)

79.2

Potassium, K (mg)

194.4

Sodium, Na (mg)

124.8

Zinc, Zn (mg)

0.55

Copper, Cu (mg)

0.09

Selenium, Se (mcg)

3.12

Vitamin A, IU (IU)

81.6

Retinol (mcg)

0

Carotene, beta (mcg)

31.2

Carotene, alpha (mcg)

24

Vitamin E (alpha-tocopherol) (mg)

0.1

Cryptoxanthin, beta (mcg)

7.2

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1015.2

Vitamin C, total ascorbic acid (mg)

5.28

Thiamin (mg)

0.03

Riboflavin (mg)

0.12

Niacin (mg)

1.21

Pantothenic acid (mg)

0.78

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

48

Vitamin B-12 (mcg)

0.05

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

48

Cholesterol (mg)

2.4

Fatty acids, total saturated (g)

0.18

Fatty acids, total monounsaturated (g)

0.28

Fatty acids, total polyunsaturated (g)

0.43

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